Time spent relaxing on one's own as opposed to working or doing things for others, seen as an opportunity to reduce stress or restore energy. Women take less time for themselves than men, thus putting their health at risk.Women today have been told we have it all -- careers, families, kids, community involvement, and relationships. But all too often, having it all leaves us with no time or strength left for ourselves."There's a tremendous amount of stress and pressure put on women: being parents, being daughters, mothers, wives, professionals. All of these roles combined to leave many of us not taking adequate...

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f you want to be daring try mixing patterns. I find this a little challenging to mix patterns without looking like I put my clothes on in the dark. I feel when it comes to mixing patterns it’s all about proportion between the patterns and spacing. Here are some ways to wear mixing patterns without meshing.1.       Wanting to wear different colors stick to the same type of pattern like a brown stripe top with a blue stripe skirt.2.       Mix patterns with one pattern as a solid. When a pattern is very tiny to the eye it will look as a...

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